Triple X is a centre of excellence for strength sports such as Olympic Weightlifting, Powerlifting, Strongman and CrossFit. We offer a range of bespoke training programmes and nutrition plans that are tailored to your fitness level, ability and goals.

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If you would like chat about booking a session or have any questions at all please get in touch, we look forward to chatting with you.

T: 07753 359687
E: hey@triplexpersonaltraining.com

Unit 6 (Floor 1A)
Copley Mill
St Pauls Trading Estate
Huddersfield Road
Stalybridge, SK15 2QF

Opening hours
Mon-Fri: 6am – 8:30pm
Sat & Sun: 10am – 1pm

MEET THE TEAM

SAM FRANKLIN
HEAD COACH (NUTRITION)

Sam has years of experience as a personal trainer & offers nutritional advice & coaching.

ADAM TRAVIS
HEAD COACH

Adam offers specialised Olympic weightlifting coaching and PT.

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🏋🏻‍♂️ Beginners Weightlifting Comp 🏋🏻‍♂️ ‘No Gear, No Idea’ Weightlifting Competition, hosted by CrossFit 3D and Triple X Performance Centre.

What is it?
This competition is being held as an introductory competition for people interested in Weightlifting, but have not yet competed or for people looking to gain more experience. 
Overview:
The competition will run in two categories, female and male, with the females opening up the day, and the men closing it out. Each category will be limited to 16 participants, and will run as a normal Weightlifting competition would, minus the requirement to weigh-in and use a singlet. You will be required to sign-up via the attached TeamUp link.

Post-Registration:
After signing up for the event and paying the £15 entry fee, and submitting your ParQ, you will be asked to submit your ‘Entry Total’. You cannot finish anymore than 20kg under your entry total on the day, however there is no limit to how much you can exceed it by. You will also be asked to provide your entrance music, this is the song you wish to be played before you lift whilst you are walking to the platform, if you do not wish to select an entrance music, please put N/A in the description and a random song will be selected for you.

What do I get?
Alongside great competition experience in a more relaxed environment, prizes for this competition will be awarded to the best 3 lifters from each category, as well as an overall prize for ‘best dressed’ on the day (this might be due to the silliness of outfit or dressing up as a character or wrestler, do whatever you want, make it fun). Where is it?
The competition will be held at CrossFit 3D, Trafford Park, and the first category will start at 12:30pm on 28th September 2019. Participants are encouraged to arrive 1-2 hours early to register and begin warming up for their category. Each category will be announced and presented 10 minutes prior to the start of the next category.

Sponsors:
We welcome all sponsors to help run the event and make it a great event, no matter how small or large the support. If you know of a local business that would like to help run the event or provide prizes/free merchandise for part
🏋🏻‍♂️ Beginners Weightlifting Comp 🏋🏻‍♂️ ‘No Gear, No Idea’ Weightlifting Competition, hosted by CrossFit 3D and Triple X Performance Centre. What is it? This competition is being held as an introductory competition for people interested in Weightlifting, but have not yet competed or for people looking to gain more experience. Overview: The competition will run in two categories, female and male, with the females opening up the day, and the men closing it out. Each category will be limited to 16 participants, and will run as a normal Weightlifting competition would, minus the requirement to weigh-in and use a singlet. You will be required to sign-up via the attached TeamUp link. Post-Registration: After signing up for the event and paying the £15 entry fee, and submitting your ParQ, you will be asked to submit your ‘Entry Total’. You cannot finish anymore than 20kg under your entry total on the day, however there is no limit to how much you can exceed it by. You will also be asked to provide your entrance music, this is the song you wish to be played before you lift whilst you are walking to the platform, if you do not wish to select an entrance music, please put N/A in the description and a random song will be selected for you. What do I get? Alongside great competition experience in a more relaxed environment, prizes for this competition will be awarded to the best 3 lifters from each category, as well as an overall prize for ‘best dressed’ on the day (this might be due to the silliness of outfit or dressing up as a character or wrestler, do whatever you want, make it fun). Where is it? The competition will be held at CrossFit 3D, Trafford Park, and the first category will start at 12:30pm on 28th September 2019. Participants are encouraged to arrive 1-2 hours early to register and begin warming up for their category. Each category will be announced and presented 10 minutes prior to the start of the next category. Sponsors: We welcome all sponsors to help run the event and make it a great event, no matter how small or large the support. If you know of a local business that would like to help run the event or provide prizes/free merchandise for part