Triple X is a centre of excellence for strength sports such as Olympic Weightlifting, Powerlifting, Strongman and CrossFit. We offer a range of bespoke training programmes and nutrition plans that are tailored to your fitness level, ability and goals.

OUR MEMBERSHIPS

GET IN TOUCH

If you would like chat about booking a session or have any questions at all please get in touch, we look forward to chatting with you.

T: 07753 359687
E: hey@triplexpersonaltraining.com

Unit 6 (Floor 1A)
Copley Mill
St Pauls Trading Estate
Huddersfield Road
Stalybridge, SK15 2QF

MEET THE TEAM

SAM FRANKLIN
PT & NUTRITIONAL THERAPIST

Sam has years of experience as a personal trainer & offers nutritional advice & coaching.

ADAM TRAVIS
HEAD COACH

Adam offers specialised Olympic weightlifting coaching and PT.

Follow us on Instagram…

We don’t use machines, we build them

Meet Reuben. Reuben joined us last year with the initial goal of getting in the best shape of his life for a holiday in America. Reuben flew out at 4% body fat and looking bigger than ever. 
After achieving what he set out to and back from the holiday of a lifetime, he set his sights on a different goal.

Reuben changed the focus of his training to fitness related goals rather than body goals and wanted to improve his CrossFit skills.

Reuben’s progress the last few months has been amazing. We’ve worked on his strength and technique for weightlifting and gymnastics whilst challenging his fitness in a controlled environment and in various combinations.

He’s mastered muscle ups, double- unders, handstand push ups and more. In November he took the plunge and entered his first ever CrossFit competition.

He completed a number of online qualifiers and earned himself a place in the Live Finals at the Fission Games, which took place on Sat 27th Jan.

On the day he got to go head to head with other athletes, to put his new skills into practice. Reuben smashed all of his workouts, learned a lot in the process and bagged himself a 7th place finish.

Well done Reuben - we’re excited to see you swinging around the gym and smashing your next goal of competing as an RX athlete 💪🏼 #fitness #fitnessmotivation #squats #healthylifestyle #training #strength #lifting #weightlifting #olylifting #olympicweightlifting #crossfit #noexcuses #gains #fitfam #squatbooty#motivation #goals #powerlifiting #strongman #getstrong #girlswholift #gymlife #gymtime #personaltrainer #coach #nutrition #weights #weighttraining#snatch#cleanandjerk
We don’t use machines, we build them Meet Reuben. Reuben joined us last year with the initial goal of getting in the best shape of his life for a holiday in America. Reuben flew out at 4% body fat and looking bigger than ever. After achieving what he set out to and back from the holiday of a lifetime, he set his sights on a different goal. Reuben changed the focus of his training to fitness related goals rather than body goals and wanted to improve his CrossFit skills. Reuben’s progress the last few months has been amazing. We’ve worked on his strength and technique for weightlifting and gymnastics whilst challenging his fitness in a controlled environment and in various combinations. He’s mastered muscle ups, double- unders, handstand push ups and more. In November he took the plunge and entered his first ever CrossFit competition. He completed a number of online qualifiers and earned himself a place in the Live Finals at the Fission Games, which took place on Sat 27th Jan. On the day he got to go head to head with other athletes, to put his new skills into practice. Reuben smashed all of his workouts, learned a lot in the process and bagged himself a 7th place finish. Well done Reuben - we’re excited to see you swinging around the gym and smashing your next goal of competing as an RX athlete 💪🏼 #fitness #fitnessmotivation #squats #healthylifestyle #training #strength #lifting #weightlifting #olylifting #olympicweightlifting #crossfit #noexcuses #gains #fitfam #squatbooty#motivation #goals #powerlifiting #strongman #getstrong #girlswholift #gymlife #gymtime #personaltrainer #coach #nutrition #weights #weighttraining#snatch#cleanandjerk
🎯 Set goals & demolish them 🎯

Kelly joined us just over 6 months ago when her training and motivation and progression had started to grind to a halt. 
After dabbling in a bit of Olympic Weightlifting and feeling it wasn’t really for her she fancied trying something else and wanted to give Powerlifting a go.

When she joined us her best lifts were:

Squat 80kg
Bench 45kg
Deadlift 110kg
Total 235kg

We worked with Kelly once per week on he technical aspects of the movements and programmed her strength and accessory sessions to complete in her regular gym.

After just a couple of months Kelly
took the plunge and entered a Novice Powerlifting Competition which gave her a set deadline to work towards.

On Saturday 13th Jan, Kelly took to the platform in her first ever Powerlifting competition.

Not only did she smash some personal bests on the day in the bench press and deadlift, she also came away with a silver medal 🥈 
In just a few short months Kelly has increased her lifts to... Squat 105kg
Bench 57.5kg
Deadlift 127.5kg
Total 287.5kg

That’s a staggering improvement of 52.5kg 😵

Not to mention the loss of body fat and change in physique.

A huge well done from everyone at team Triple X 👏🏼👏🏼👏🏼 #fitness #fitnessmotivation #squats #healthylifestyle #training #strength #lifting #weightlifting #olylifting #olympicweightlifting #crossfit #noexcuses #gains #fitfam #squatbooty#motivation #goals #powerlifiting #strongman #getstrong #girlswholift #gymlife #gymtime #personaltrainer #coach #nutrition #weights #weighttraining#snatch#cleanandjerk
🎯 Set goals & demolish them 🎯 Kelly joined us just over 6 months ago when her training and motivation and progression had started to grind to a halt. After dabbling in a bit of Olympic Weightlifting and feeling it wasn’t really for her she fancied trying something else and wanted to give Powerlifting a go. When she joined us her best lifts were: Squat 80kg Bench 45kg Deadlift 110kg Total 235kg We worked with Kelly once per week on he technical aspects of the movements and programmed her strength and accessory sessions to complete in her regular gym. After just a couple of months Kelly took the plunge and entered a Novice Powerlifting Competition which gave her a set deadline to work towards. On Saturday 13th Jan, Kelly took to the platform in her first ever Powerlifting competition. Not only did she smash some personal bests on the day in the bench press and deadlift, she also came away with a silver medal 🥈 In just a few short months Kelly has increased her lifts to... Squat 105kg Bench 57.5kg Deadlift 127.5kg Total 287.5kg That’s a staggering improvement of 52.5kg 😵 Not to mention the loss of body fat and change in physique. A huge well done from everyone at team Triple X 👏🏼👏🏼👏🏼 #fitness #fitnessmotivation #squats #healthylifestyle #training #strength #lifting #weightlifting #olylifting #olympicweightlifting #crossfit #noexcuses #gains #fitfam #squatbooty#motivation #goals #powerlifiting #strongman #getstrong #girlswholift #gymlife #gymtime #personaltrainer #coach #nutrition #weights #weighttraining#snatch#cleanandjerk