We finally have our date! Saturday 25th july we will be reopening our doors to all you wonderful weightlifters 🏋️‍♂️💪 🙋‍♀️hands up if your as excited as we are 🙋‍♂️

Who likes our new snapback caps? 🧢 We think they look ace 🤩 We have been testing out a new clothing provider, and are buzzin with all the new merch that has been arriving during lock down. Keep your eyes peeled 👀 on our facebook page for an update of our new kit and how to order. Or drop us a message and we can get you kitted out 💛🖤

How good does Hannah look repoing some of our new mercy. We don’t normally add new colours that are different to our brand but she loves herself some navy and burgundy and rocks it so we thought ‘why not?’. Looking ace @strongthing_strongerfringe we miss you x

Since the beginning of lockdown @head_coach_trav has been running a daily Zoom session at 10am every day for our members. We’re hearing more and more people are struggling to find the motivation to train on their own at home. Sessions like this, that happen at the same time every day with a coach waiting for you and encouraging you on the other end are likely to increase the chances of you getting some daily exercises in. We’re now offering these for non-members to drop in for £5 or £30 for unlimited classes for the month. Try your first one for free. If you’re wanting to exercise and struggling to motivate yourself, get involved. No equipment needed - get booked in 👍🏼

Saw this and it made me a bit emosh thinking about our tribe. What we have is more than a gym and we love our ever growing tribe and everyone in it 🥰

Shout out to the members that came to our first outdoor HIIT class this morning. Luckily the rain held off and it was great to see you all back at it and have a socially distant catch up. Theres still a few spaces left on this weeks classes if anyone would like to book on. Tuesday 5.30pm Thursday 9.30am Friday 5.30pm

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Stop spending your money on shit for instant gratification that will eventually make you feel shit or worsen your health. Invest in something that your future self will thank you for.

Where the magic happens - who can’t wait until we can get back in here? A big thanks to @darren26_ and @oly_lift_steph for giving it a make-over ready for the re-opening? If you’re a personal trainer or coach and need somewhere privately train your clients when we’re allowed back indoors - get in touch 👍🏼

*Room for rent* When we re-open we have a room available for rent. This would be suited to anyone wanting their own space for something along the lines of: - Physio - Massage - Beauty treatments - Office Get in touch for more info or to discuss 👍🏼