Sports Massage – 30 Minutes

£15.00

Starts on the date of purchase. Never Expires.

Sports massage can help to improve relaxation, reduce muscle tension, improve your range of motion and aid a better recovery from exercise.

Our 30 minute massage is ideal for those who have specific problem areas that need some extra attention.

After purchasing your massage you can redeem this by booking an available Private Personal Training slot in the schedule.

BUY NOW

Sports Massage – 60 Minutes

£30.00

Starts on the date of purchase. Never Expires.

Sports massage can help to improve relaxation, reduce muscle tension, improve your range of motion and aid a better recovery from exercise.

Our 60 minute massage is ideal for those who would like a full body massage or those who have a number of problem areas that need some extra attention.

After purchasing your massage you can redeem this by booking an available Private Personal Training slot in the schedule

BUY NOW

Deep Tissue Massage

Using specific strokes, a Deep Tissue Massage is both powerful and vigorous to get to the deeper layers of muscle tissue. Sports Massage uses the same techniques and is typically used before, during, and after athletic events.

The purpose of the massage is to prepare the athlete for peak performance. Sports Massage uses the same techniques and is typically used before, during, and after athletic events.

The purpose of the massage is to prepare the athlete for peak performance. It does this by draining away toxins, helping to reducing swelling and muscle tension, improving flexibility and reducing the risk of sustaining injuries.